Category: Inspiration

Diabetes And What There Is to Know

“The crucial thing to me is being a diabetic does not stop you from doing anything.” – Theresa May

Age-related factors are important contributors to diabetes development. Once a person reaches middle age, they are typically at risk of developing type 2 diabetes. When it comes to type 1 diabetes, age is either insignificant or has no bearing. One can push themselves toward the safe zone by giving their body the nutrients one needs through a balanced diet and appropriate exercise.

Diabetes is a chronic condition brought on by either insufficient insulin production by the pancreas or inefficient insulin utilization by the body. A hormone called insulin controls blood sugar levels. Uncontrolled diabetes frequently causes hyperglycemia, also known as high blood glucose or raised blood sugar, which over time can seriously harm many different bodily systems, including the neurons and blood vessels.

Age-standardized diabetes mortality rates increased by 3% between 2000 and 2019. Diabetes-related death rates rose 13% in lower-middle-income nations.

Photo source: Matt C

Type 1 diabetes

Deficient insulin production is a hallmark of type 1 diabetes, formerly known as insulin-dependent, which necessitates the daily injection of insulin. Its origin and methods of prevention are unknown. Weight loss, visual abnormalities, increased urine excretion, thirst, weariness, and persistent hunger are symptoms that could appear quickly.

Type 2 diabetes

The cause of type 2 diabetes, also known as non-insulin-dependent diabetes, is the body’s inefficient utilization of insulin. This particular type of diabetes is primarily brought on by increased body weight and inactivity. Although frequently less severe, the symptoms of type 2 diabetes might be comparable to those of type 1. As a result, the condition may not be discovered until after it has developed problems. This type of diabetes was previously exclusively found in adults, but it is now increasingly common in children as well.

Gestational diabetes

Having blood glucose levels that are higher than usual yet lower than those that are indicative of diabetes is called gestational diabetes. Gestational diabetes affects pregnant women. Women who have gestational diabetes are at an elevated risk of difficulties both throughout pregnancy and during delivery. In the future, type 2 diabetes is more likely to affect these mothers and possibly their children as well. In contrast to reported symptoms, the diagnosis is made during prenatal screening.


It has been demonstrated that a few lifestyle changes can stop or delay the development of type 2 diabetes. It is advised to take the following actions to help prevent type 2 diabetes and its complications.

  • Smoking should be avoided since it raises the risk of diabetes and heart disease.
  • Obtaining and keeping a healthy body weight.
  • Staying away from sugars and saturated fats to maintain a healthy diet.

Diagnosis and Therapy

Blood glucose testing, which is not particularly expensive, can help with early diagnosis. Diabetes is treated by reducing blood glucose and other known risk factors for blood vessel damage, as well as by diet and exercise.

The following are a few cost-saving measures.

  • Regulation of blood lipids as it controls cholesterol levels.
  • Screening and treatment for diabetes-related kidney disease’s early warning signals.
  • Examination and care for retinopathy.

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The Bold New Normal

“Being bold is not about being loud; it is about being vulnerable and bringing your story into the light.” – Christine Tremoulet (Digital strategist, business coach)

Image of Hillary Andoh, CEO of HSA PR

The Bold New Normal Conference which began at precisely 8:00 am with an opening prayer and song performance by Luigi Maclean was moderated by Hillary Andoh, CEO of HSA PR, and featured incredible speakers including Charles Ofori Antipem, CEO of Dext Technology Limited, Awura Abena Agyeman, CEO of Wear Ghana Ltd., Dr. Yaw Bediako, CEO of Yemaachi Biotech, Julie Asante-Dartey, Executive Director of Agri Impact, David Ofosu-Dorte, Senior Partner of AB&David Africa, and Fatoumata Doro, M.D of Vlisco Ghana.

Lily Quist, author, and founder of The Bold New Normal mentioned in her inaugural statement how she missed a full second term of school while she was in Junior Secondary School 3 when she was just about 14 or 15 years old for a variety of reasons. Prior to starting school again in the third term, she spent that time with her grandmother. She periodically had conversations with God when with her grandma and questioned whether her situation then meant her journey was over.

“Just imagine if I had not gone back that third term, we would not have been having this conference today.” – Lily Quist

She thinks the fact that she must work and study among other admirable deeds defines her life. She continued by saying that she has fought and will continue to fight.

“My life is the bold new normal.” – Lily Quist

The widely respected speakers engaged in a panel discussion as the event went on. The CEO of Yemaachi Biotech, Dr. Yaw Bediako responded when asked what actions should be performed to promote prosperity by summarizing that Africans could solve global issues as part of those actions. He continued by saying that universities do not create jobs; rather, they produce unemployed individuals who must be intentional in their attempts to address issues by creating jobs.

Image of Dr. Yemaachi Biotech during the panel discussion

Dresses, in the opinion of Awura Abena Agyeman, CEO of Wear Ghana Ltd., are products designed to cover up people’s nakedness while also serving as a means of revenue. She responded with this when asked why individuals should wear Ghana. According to the young CEO, when we wear Ghana, we serve as a constant reminder to ourselves and the rest of the world of our immense potential.

“Every product is a solution.” – Awura Abena Agyeman

The Managing Director of Vlisco Ghana gave a presentation on authenticity to start the conference’s second session. Fatoumata Doro described how she adopted the same work ethic that had helped her stand out at her previous job when she visited Dubai a few years ago. However, she claimed it did not work for her as people thought she was one of the staff members who performed the least. She explained that the purpose of this story was to draw the participants’ attention to the fact that an individual’s traits that propel them to one environment could not always succeed in another. When she thinks of authenticity, she considers the wider picture and adds that it requires courage to be authentic.

“Heroes are not heroes because the road is smooth. Heroes are heroes because they overcome challenges.” – Fatoumata Doro

The conference progressed with various presentations made to the speakers, the performing musician, and the founder of ‘The Bold New Normal’ conference. There was a lot to learn from the speakers and other relevant people including all participants. The Bold New Normal conference was held at the Zinnia Events Centre, Cantonments, Accra, on the 29th of October 2022.

Image of some participants with Lily Quist, author of The Bold New Normal

Visit our website for more content. Dominion TV; Africa’s Christian Lifestyle Network for Inspired and Empowered Living.


Handling a Misunderstanding | Three Steps to Know

“It is dreadful what little things lead people to misunderstand each other.” – L.M. Montgomery (Canadian author)

Misunderstandings can seriously undermine any kind of connection, including friendships, marriages, and business partnerships. Every person involved in a conversation contributes to the misunderstanding as it might have been averted.

A misunderstanding happens when something is not clearly understood. There are numerous possible causes for this. Misunderstandings can happen in conversations when one or more parties do not make sure they comprehend what was spoken.

Here are some actions to take if a misunderstanding does occur, which it frequently does.

  • Find the miscommunication’s origin and fix it

You can identify the precise cause of the misunderstanding by probing further. It may have been a word, a sentence, or even just a small amount of body language. When you find it, there will be a noticeable alteration that will let you know. The atmosphere may change for the better, or the other person may smile or sigh unexpectedly. Several encouraging signs emerge.

  • Verify that agreement has been reached and the emotions have been addressed

There is frequent emotion involved when there is a miscommunication. Depending on the subject and those concerned, the level of emotion will vary. If the issue begins to light up as indicated above, it will be easier to know that an agreement has been established. Make sure you and the other party or parties are on the same page by asking questions. Be patient; it will pay off. Examine your emotions to see whether any are still present. Ask further questions about this if there are any.

Photo source: Cottonbro

  • Confirm that this understanding has been reached, then proceed

This appears to be a straightforward procedure or a repetition of the preceding phase, yet it is not. Together, the parties should affirm and acknowledge that they have a common understanding and are prepared to proceed.

Communication is much more detailed than most people realize. It is simple to believe that people have outstanding communication skills if they feel at ease speaking to others, however, there are other aspects to communication

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Mastering The Art of Listening: Five Strategies to Learn

“Listening is an art that requires attention over talent, spirit over ego, and others over self.” – Dean Jackson (American songwriter)

Many people enter conversations with predetermined goals in mind, whether they want to be heard or not, and ultimately to escape the engagement. People rarely listen to those who talk to them as they do not give their full focus, interest, or heart to hearing and understanding them. This not only causes isolation within, but it also causes the other person to feel disconnected.

Giving anything your full attention is what it means to listen. There are many different ways to pay attention to anything, which implies that when attention is diverted, listening skills are compromised.

Listening as a skill

One cannot become a good listener by remaining silent and letting others speak the majority of the time. Additionally, being good at speaking and hearing what the other person has to say does not necessarily translate into being a good listener. A good listener must be patient, open-minded, responsive, non-judgmental, and refrain from filling in any blanks or assuming they fully comprehend the other person.

Photo source: Alex Green

How to become a good listener

The art of listening can be learned in many different ways. Here are five strategies for using this important life skill in daily life.

  • Engage in eye contact

This is a very basic but frequently ignored rule of mastering the art of listening. When the speaker is talking and there is no eye contact, it gives the sense that the speaker is not taken seriously. In essence, it seems as though what they are discussing is unimportant.

  • Try not to interrupt the speaker

Talking should be avoided while someone is expressing themselves or making a point. To learn the art of listening, you must put any positive ideas on hold and give the other person the space and time they require to complete their sentence. Most of the time, people just need someone to talk to and not someone to jump in with their ideas. The intention is for them to receive attention, not for you.

  • Affirm your comprehension

Nod your head in agreement when someone is speaking to you to demonstrate your comprehension. A response can also be used to demonstrate that the speaker has your attention. Despite how insignificant it may seem, it is crucial to show some interest and understanding.

  • Without passing judgment, pay attention

Withholding criticism or other negative judgments is crucial if you want to acquire the skill of listening. As much as you can, try to be receptive. Being aware of the particular phrases, expressions, or circumstances that make you stop listening—your “turn off” triggers—also helps. You can avoid shutting off in the future with this method.

  • Pay attention to nonverbal cues

The majority of communication is nonverbal. It is vital to comprehend what the person’s body is saying to decide whether to support the speaker more, be more encouraging, or open oneself up more. For instance, it is essential to know whether their actions and words are consistent.


Self-respect is necessary for developing the ability to listen

It is important to realize that listening intently to everyone is not necessary as it can be draining. Selecting who to listen to is very acceptable. To do this, you must pay close attention to your needs and those of others while also being willing to create boundaries when necessary.

Self-respect is necessary for listening, both toward oneself and others. You do not have to be a therapist for everyone, however, you should be aware of how effective listening may make a difference in how you feel about yourself and how life works.

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Suicidal Thoughts and Getting Help for Loved Ones

It might be particularly difficult to recognize when someone could be considering suicide. Some individuals will express their concerns verbally or exhibit outward indications that they are at risk. Many people make an effort to keep their suicidal thoughts and intentions hidden from others.

Anyone who notices one or more of the warning signals listed below, or merely has a suspicion that a loved one may be considering suicide, should reach out as it is difficult to know what is going on in another person’s thoughts. Given the widespread apprehensions, studies consistently show that asking someone if they are thinking about suicide would not introduce the thought if it was not already present.

Typical Red Flags

Untrained eyes may not always be able to discern a person’s intentions when they are trying to conceal their suicidal thoughts. However, there are numerous visible symptoms that someone is considering suicide, and getting aware of these signs, particularly the more subtle ones, might help someone spot a loved one who might be in danger. Suicidal behavior frequently exhibits the following warning signs:

  • Individual writes a will, donate their personal belongings, or make an effort to organize their affairs.
  • Describes feeling “stuck,” unproductive, or as if there is no reason to continue living.
  • Searches for ways to hurt oneself, like how to get a gun or get access to harmful drugs.
  • The individual does too much or too little sleep.
  • Eats excessively or too little.
  • Exhibits depressive symptoms or substantial mood fluctuations.
  • Makes angry, nervous, or hostile gestures.
  • Spends more time alone than normal and avoids everyone, even loved ones.

Photo source: Vie Studio

Some people, who may not show any symptoms and may even seem to be in good health on the outside, commit suicide on the spur of the moment or in response to a significant and unexpected stressor. Sadly, some people may go to great efforts to conceal their suicidal thoughts from loved ones or close acquaintances, even if they have been organizing their suicide attempt for weeks or months. For those left behind, these deaths can be especially devastating. It is not unusual to feel terrible remorse or like one should have known that one’s loved one was in such misery. It is crucial to keep in mind that, even if nobody is to blame for another person’s suicide, it is never shameful to seek assistance if you are experiencing overwhelming sadness or regret.

Suicidal Thoughts and Getting Help

Being aware of suicidal thoughts or actions in oneself or a loved one may be incredibly terrifying, and many people are unsure of how to react when they become aware that they or someone they know is seriously considering killing themselves. It is crucial to keep in mind that assistance is available at all times and that talking to someone about suicidal thoughts or actions can save a life. Even when the risk of death seems remote, mental health specialists advise taking immediate action in the face of suicide ideation.

It is worrisome and perplexing to notice warning indications of suicidal behavior or thoughts in a loved one or to learn that they are planning to hurt themselves shortly. However, aid is always available, and all the options, such as crisis centers, or local emergency services, that are available to people in crisis are also available to their loved ones. Reaching out to one of them could help save your loved one’s life.

After the acute crisis has passed, you might want to encourage or assist your loved one in seeking long-term mental health care.

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Recovering From a Lack of Confidence and Self-Esteem

How people feel about themselves, and their talents can be impacted by low self-esteem and lack of confidence. It may also have an influence on the choices people make and the way they conduct their life. A change in self-talk may make people feel more confident and raise their self-esteem.

People may have an imbalanced picture of themselves and distrust their skills or what they have to give if they lack confidence and high self-esteem. Relationships, employment, and academic performance can all suffer from low self-esteem and lack of confidence. Without solutions, it might also be detrimental to their physical and emotional health.


Self-esteem and confidence

Belief in oneself, one’s skills, and one’s ideas are referred to as confidence. Confident people typically recognize and accept who they are as they are. However, self-esteem is a person’s perception of and feelings about their own identity and actions.

A person who has a high sense of self-esteem will think well of themselves and be aware of their favorable traits. A person who has poor self-esteem, on the other hand, could feel unworthy of anything wonderful and may not think highly of themselves. A person may be confident in a certain talent or skill yet have low self-esteem if they have a bad opinion of themself.

Photo source: Sydney Rae

Indications of low confidence or low self-esteem

The following behaviors indicate low confidence and self-esteem.

Low self-esteem 

When someone does not take praise well, feels inferior to their peers, and disregards their positive traits in front of others, they may have poor self-esteem.

Low confidence

Feeling unwanted, having trouble trusting others, and having self-doubt are a few symptoms of low confidence.


Low self-esteem may have early roots. A person may lack a sense of worth or inner value if they do not experience love, affection, and positive relationships during their formative years. People’s sense of self-esteem may suffer if they experience a lot of grief or hurt as children. Constant negative feedback may lower self-esteem.

Abuse, pressure to perform well or excel in particular areas, social media, stigma, or prejudice are just a few examples of the many factors that might impair confidence.

How to elevate one’s confidence and self-esteem

The following advice is beneficial for boosting confidence and self-esteem.

  • Spend time with folks who you find to be positive.
  • Develop the ability to appear confident through your speech and body language, as this can affect how others feel on the inside.
  • Take on a new challenge, meet new people, or attempt something new.
  • Practice being assertive, which may entail establishing boundaries with others.
  • Indulge in engaging and enjoyable activities.

Anxiety and depression are two mental health problems that may be linked to low self-esteem and lack of confidence. It is important to know that one’s self-esteem and confidence may increase if steps are taken to replace negative thoughts with good ones.

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Post-Loss Adjustment to Grief and Moving On

It is comprehensible that dealing with the loss of a loved one is difficult. While you miss the people you cherished and shared your lives with, this is also a good moment to take stock of the positive experiences.

Even though no one ever plans on losing a loved one, anyone who has experienced it can attest to how terrible it is. The concept of “moving on” is difficult for anyone going through such loss to understand and will be of little use.

Grief is the emotional reaction to loss, especially the loss of a person to whom you had a close attachment or affection. Grief has many different aspects, in addition to its traditional focus on the emotional reaction to loss, including cognitive, physical, behavioral, cultural, and psychological aspects. Bereavement refers to the state of loss, whereas grief is the response to that loss, even though the expressions are frequently used simultaneously.

Photo source: Jessica Delp

It is normal to suffer grief after losing someone, but it is also crucial to understand that everyone grieves in their distinctive manner. It can take months or years to get over losing a loved one. A person may feel fine one day and completely broken the next, therefore, it is safe to state that healing is not a smooth phase though it is possible to get back strong.

Even though everyone’s experience of grief is unique, therapists have a reasonably clear definition of the different stages of grief. Here are several ways that experts can spot a person who has undergone a loss exhibiting indications of grief.


Phases Of Grief

There are five distinct stages of grief, according to Swiss psychiatrist Elizabeth Kubler-Ross. The five-phase grief concept aims to identify a typical grieving experience and is based on her work with patients who were towards the end of their lives.

  • Denial

Denial is the initial stage. It is challenging to fathom the loss when you first hear about it, therefore, you frequently end up feeling dumbfounded and astonished. You can withstand the loss if you get through the early phase.

  • Anger

The pain of the loss must be accepted as reality sinks in. You might feel helpless and enraged, and you might accidentally vent your rage on other people. It is critical to keep in mind that nobody is to blame and to come up with alternative grieving strategies.

  • Bargaining

In this stage, you obsess about what you could have done to stop the loss at this point. No matter what happened, you were not to blame for the loss, although you can find it difficult to acknowledge this at this point in your grieving process.

  • Depression

As you come to terms with the loss and how it has affected your life, sadness starts to set in. Crying, sleepiness or sleeping all the time, appetite loss, feeling overburdened, and solitude are all indications of depression. As long as it persists for a reasonable amount of time, this is accepted as a typical grieving process stage, unlike severe depression.

  • Acceptance

When you reach this stage of grief, you accept the truth of your loss and are ready to start the challenging yet necessary process of moving on with your life. The ability to continue living a full life and celebrate your loved one’s departure makes this phase of grief one of the most gratifying, even though it can be the hardest to deal with.

You might go through multiple of these grieving phases as you work your way toward feeling better, while not every stage is common for everyone. Different stages of grief are experienced by people at various paces. Your approach to dealing with grief may differ from that of others as it can be felt in a variety of ways, not just the way that is “expected” of you. Finding a means to move on is the most critical aspect of grieving.


Moving On After A Loss

Anyone who has a loss finds it tough to move on, and since everyone deals with losses differently, it is difficult to say how to move on. Any significant life event, such as a loss, can be quite upsetting emotionally and disrupt your routine. To assist you to advance more swiftly and accept your loss, you might take a few actions.

Grief Therapy

The deceased’s relationship to you, and your religious convictions among others are a few of the variables that affect how you grieve. Grief can take its course and pass away on its own for some people, but counseling for grieving may be necessary for others. If you have symptoms like panic attacks, a lack of self-care, difficulty finishing daily duties, and trouble sleeping, among others, you might want to think about grief counseling.

It is crucial to consult a therapist if you are experiencing intense grief and exhibit any of the aforementioned symptoms as you will get help to move through your loss, no matter how impossible moving on may seem.

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Mental Health Awareness Review | What To Know

“Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton

It is critical to be conscious of our general well-being so that we can recognize any signs and get medical attention as needed. Many people are unaware of how to care for their mental health, even though everyone is familiar with the signs and treatments for common illnesses that impact their loved ones.

The continual attempt to lessen the stigma around mental illness and mental health issues is known as mental health awareness. Many often, people suffer in silence and have their ailments left untreated due to misconceptions regarding mental health and mental fitness. 

Mental health awareness can aid in understanding the signs and symptoms, locating qualified medical assistance, and perhaps most pertinently eradicating the stigma associated with mental illness that forces so many individuals to suffer in silence.


Conditions That Call For Mental Health Education

Mental health awareness is beneficial to all persons. Depression, bipolar disorders, schizophrenia, anxiety disorder, and suicidal thoughts are just a few of the disorders that require further awareness.

Even though each of these mental health issues has a unique set of symptoms, they can all affect every part of daily living. In actuality, mental health affects attitudes, sentiments, and actions. As a result, there may be severe impairments to one’s social, professional, and personal life.

Mental health issues may lead to struggling to manage symptoms and turning to inappropriate coping strategies to numb the emotional pain. Consequently, it might also lead one affected by it to be addicted to drugs. Additionally, if one mental illness is left untreated, there is a higher chance that co-occurring illnesses will appear, necessitating multiple diagnosis therapy to fully recover.

All of this information is made available through mental health awareness, allowing individuals to assess risks and locate support for any possible future disorders.

Photo source: Dan Meyers


Mental Health Misconceptions

  • Only medications can help people recover from mental diseases

Counseling and therapy can be very successful therapies on their own or in combination with medicine for some mental health conditions, while medication is sometimes necessary for treatment.

  • Mental health illnesses persist forever

Unfortunately, some illnesses persist in people for the rest of their lives, while many others are treatable.

  • Mentally ill individuals are violent

Although some illnesses make people violent, not all people who have mental illnesses have that propensity. Most people receiving treatment for mental or behavioral health conditions are not violent.


Why Mental Health Awareness Is Necessary

Knowing about mental health benefits everyone. Family, friends, and coworkers can benefit from understanding mental health conditions. Below is a list of three reasons why it is important to raise awareness about mental health.

  • Helps In Recognizing Symptoms

Many people who deal with mental health issues are unaware that untreated disorders cause their problems, therefore, understanding whatever symptoms one may experience is made possible by having a good understanding of mental health. Although the symptoms of each mental health condition vary, some warning signs to watch out for include loss of appetite, suicidal thoughts, and irregular sleeping patterns, among others as the symptoms of mental health disorders can be extremely harmful to an individual’s emotional and physical well-being.

  • Continues To Break The Stigma Around Mental Health

The stigma associated with needing mental health care can be overcome most significantly by raising awareness of it. A person is not crazy if they have a mental health problem. In reality, millions of individuals around the world are impacted by mental health, therefore, to understand that mental health is simply a stage, greater education and appropriate mental health care are required. A step toward mental health rehabilitation is having support for your mental health.

  • Aids In Gaining More Resources for Behavioral Health

The availability of more resources for mental health will increase as more people become aware of the need for treatment, which is another important advantage of gaining awareness about mental health. People would not be able to recover without access to mental health services. Inpatient mental health care, behavioral health programs, and mental health facilities are a few examples of crucial mental health resources.

To understand the specifics of it and when to get help from a professional if necessary, it is however recommended to embrace mental health awareness.

Are you experiencing any signs of mental health disorders? Visit the nearest mental health facility today. Share this with friends and family, and do not forget to visit our website for more content on inspired and empowered living. Dominion TV; Africa’s Christian Lifestyle Network for Inspired and Empowered Living.

Lagos to Accra | A Story of Love and Hardship

Life requires overcoming challenges and obstacles of many types. Battling our struggles and fears determines who we are. – David Weatherford (Child psychologist)


Image of Temitope in a conversation with a staff of Dominion TV in Circle, Accra.


To love and be loved in return is one of everyone’s deepest dreams. Some people will go to great lengths, risking their safety, to visit their loved ones, even if it means traveling great distances.

Temitope Olabisi Karounwi is one of those people. She is a Nigerian woman in her 30s and a vendor on the streets of Circle, Accra. In October 2019, she left Lagos, Nigeria for Ghana after meeting a man online whom she believed to be a gift from God. Even though her story is very brief, it is nonetheless a poignant one. Their romantic journey appeared to be going well until the man in question revealed to Temitope on March 3, 2020, that his parents had counseled against their future intentions to wed. Temitope described how she attempted to hold on to him out of love for him, but all of her efforts were unsuccessful.


Temitope’s struggles in the streets of Accra

After experiencing disappointment, Temitope started her job hunt until she was hired at an eatery, where she was paid Ghc10 per day. She spoke of how difficult the struggle was yet had to make do with what she had at the time owing to the fact that she lacked the money to go back to Nigeria.

“It was not easy for me at all, but I wanted to achieve something with my life so I still saved out of the little I was making”. 

She finally succeeded in purchasing a refrigerator to sell on the streets of Circle, a city in Accra-Ghana, after some time. Even though she is now seeing a man she calls her dream partner, she sells sachet water and other beverages on the streets of Accra. According to Temitope, some days are good and some days are not at all good. She continues by saying that even though she is expecting a child and her current income is not sufficient to support herself and the child, she will continue to take each day as it comes until she achieves success.

She holds that even if she has made mistakes in her life, God never criticizes her and that His plans are always ideal, therefore she hopes for the day when all of her difficulties will be over. This is the story of a woman who followed her heart, experienced disappointment, and is making a valiant effort to support herself despite her difficulties.


She counsels everyone who is having trouble creating a fulfilling life for themselves through what they do to persevere since their breakthrough is closer than they think.

Do you, as a man or woman, strive to live a meaningful life in spite of whatever challenges you may encounter? While putting a lot of effort into realizing your dreams, never lose hope. Share this with family and friends, and do not forget to visit our website for more content on inspired and empowered living. Dominion TV; Africa’s Christian Lifestyle Network for Inspired and Empowered Living.


27-year-old Shares Battle with Sickle Cell

Every individual you come across is engaged in a battle you are unaware of. Why not simply practice kindness wherever possible? Even if someone seems to have everything together, they could still be struggling with something internally. By being kind, you could potentially make someone’s day or even change their life.


Every so often, a person emerges who can legitimately be referred to as a hero. Amina Musah is a heroine of our generation because she regularly fights a battle that would break many others if they were in her position.

Sickle cell disease is a collection of genetic red blood cell abnormalities that damage hemoglobin, the protein that transports oxygen throughout the body. It is a lifelong disease. Currently, the only treatment for sickle cell disease is bone marrow and blood transplant, but there are efficient therapies that can lessen symptoms and increase lifespan. Sickle cell disease (SCD), which affects over 200,000 newborns each year in Africa, is a significant public health issue, according to research estimates. Every year, sickle cell disease is diagnosed in roughly 15,000 (2%) babies in Ghana. 

Image of Amina Musah and a staff member of Dominion TV.

Experience with sickle cell

Amina Musah, 27, a native of Oblogo, Weija, who is living with sickle cell disease (SCD) experienced her first sickle cell crisis when she was just 8 years old. Her grandmother restricted her from associating with her friends, as is customary for young children, and this prevented her from enjoying her youth owing to the discomfort caused by the disease.

Amina described how her house mistress accused her of being pregnant when she went to school with her medical report after experiencing her first crisis in senior high school. She was humiliated by her schoolmates as a result of this one action. No matter how long it took, she clung to God and trusted Him to vindicate her, and in the end, He did.

When Amina had completed her senior high education and had gained admission into a Nursing Training Institute, her principal at the time advised against pursuing a career in nursing since, in his opinion, it was too demanding for someone with her condition. The courageous young woman with sickle cell persisted, and in 2017, she was finally admitted. However, the joy of working in the medical sector was short-lived for the next two years as sickle cell refused to let go of her.

The young woman remarked, “Every month once I am done menstruation, I deal with the crisis,” when asked how frequently she has crises. She mentioned how, despite the suffering caused by having sickle cell, she is confident that God has a purpose for her life and will not use her condition to humiliate her.

“Even though I am confident that God has a wonderful plan for my life, I am ready for everything that is yet to come because I have heard of people with sickle cell who have passed away at a young age.” – Amina Musah


2018’s heavenly experience at Korle-Bu

Amina was rushed to the emergency room of the Korle-Bu hospital sometime in 2018. She described how the doctors maintained her hope during her stay as she lived there for a month while using oxygen to stay alive. Amina, while sobbing uncontrollably, described how her mother contacted the hospital accountant for the total cost of the oxygen for a month. The accountant reportedly inquired whether they could pay, and after repeated attempts to get him to speak failed, he said he would pay for the oxygen, which at the time cost 7,000 cedis for a month.

“An angel in human form paid for my debt too, just as Christ came to die for you and me, and I am eternally grateful because I know God has a plan for me. My ways are not His ways” – Amina Musah

Amina’s advice is intended for all who have not yet married or given birth, and she urges everyone to check their sickling status before committing to anything because, in her experience, as a result of the intensity of pain associated with the condition, sickle cell disease is more depressing and health-depleting than is even known.

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